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Hitting the snooze button for 30 minutes in the morning slightly improved or did not affect cognitive performance upon waking in habitual snoozers, according to research published in the Journal of Sleep Research.

Hypersomnolence, insomnia, and sleep dissatisfaction predicted the recurrence of major depressive disorder (MDD) over 3 years, according to a poster presentation at Psych Congress 2023 in Nashville, Tennessee.

A genetic predisposition to sleeping fewer than 5 hours a night was strongly associated with depression onset over an average 8 years of follow-up in adults 50 years and older, according to a study published in Translational Psychiatry.

The wakefulness-promoting drug solriamfetol may be an effective treatment for the management of attention-deficit/hyperactivity disorder (ADHD) in adults, according to a pilot study published in the Journal of Clinical Psychiatry.